Fit Fridays - Clean Eating

Amanda Grant and CSS Group Fitness say when you are hungry, your body wants nutrients, not just calories. Make clean eating easy with a delicious fruit bowl!

Amanda says it is her go-to, anytime-of-the day meal for building muscle, recovering from workouts, boosting immunity, and satisfying that sweet craving.

Add your own mix of berries, melon, pineapple, etc. over Greek yogurt or cottage cheese.

Enjoy!